Personal Appointments

Hypnotherapy Consultation

In the initial session you will be taught how to do self hypnosis and different techniques to use at home so that the therapy can continue between sessions. This will enable you to move on much faster and take control of your life. It also increases your self confidence knowing that each new day provides an opportunity to change and transform yourself into the person you want to be!

After the initial consultation it will be easier to assess how many sessions you may need. Generally, the majority of problems such as anxiety, phobias, weight loss etc. can be assisted in less than eight sessions, whereas how to stop smoking is treated in one session.

Each session is individually tailored to the person's needs. Techniques will be used which are felt to be the most appropriate for your needs and that enable you to make changes as quickly as possible. Techniques may include Relaxation, Visualisation, Assertiveness Training, NLP, CBT, Regression Analysis, Desensitisation, EMDR  and Counselling.

It is not always necessary to use formal hypnosis to achieve the desired results, as the therapist has a wide range and depth of knowledge and experience.

TERMS AND CONDITIONS

• A deposit of £20 is required for an initial appointment

• 48 Hours notice is required to cancel or reschedule an appointment to prevent loss of deposit

• Missed appointments will be charged in full unless 24 hours notice is given